-- Physio Fitness Underway, find out how this great program will only benefit you!
-- Valentines Special workout tomorrow
I’m excited to announce a successful first week of physio fitness and physiotherapy assessments.
Registered Physiotherapist Sabrina Chow, is a caring individual, thoroughly assessing each client and immediately prescribing corrective exercise techniques and stretches that the client could implement right away. We’ll be working together to provide a full range of healing, corrective exercise and fitness to help you meet your fitness goals – no matter what you’re challenges are.
Most of us are battling ailments, injuries and pain that all too often inhibit us from performing and staying with an exercise program. What we need to learn, is absolutely care for and treat our condition, while having the ability to live life to the fullest and at our optimum health.
Some injuries take longer to heal than others, some require more treatment than others, but for the most we are able to still do other exercise routines and programs to work around the injury. If you know how to do this – work around your injury – you will be unstoppable in your quest for health, wellness and complete vitality!
Partnering with Physiosquad will give us the ability to care for your injury, speed up the healing process, all the while keeping you on the fitness track!
You can only benefit by taking part in this program, as most health plans will reimburse some or all of the costs for this program!! Yes it is covered under your physiotherapy plan.
Sabrina is here every Thursday evening (to start) so please contact me NOW to book your initial assessment or for more information, on how this can work for you!
So if you are suffering from:
PAIN: back, knee, shoulder, hip
LIMITED RANGE OF MOVEMENT: if you find that you have difficulty moving any part of your body
WEAKNESS: especially core weaknesses also resulting in potentially dangerous instability (lack of balance).
